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Full Body Power Vinyasa Yoga Flow | Intermediate Level

20200h 30m
 

Synopsis

This 30 min Full Body Power Vinyasa Flow is perfect for you if you are looking for a strong and dynamic way of moving your body. This yoga sequence is perfect for all intermediate and advanced yogis, as we will release emotional and physical tension and blockages through a powerful and strong asana practice. Since we are focussing on finding synchronicity in our movement and breath we are creating a wonderful flow, which brings us into the present moment and increases our body awarenss.

The Power Vinyasa Yoga Flow can be done anywhere and you won't need any equipment, all you need is yourself, a mat and 30 minutes of your time! Get ready to move, flow and breathe deeply! ENJOY!

Crew

Nathalie Shanti

Cast

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