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Yoga Workout For Legs And Booty

20200h 30m Fitness


This 30 minute yoga inspired legs and booty workout is perfect for you if you are looking for a functional and dynamic way of training your lower body. This exercise routine will help you strenghten your quads, hamstrings and glutes and increase your flexibility at the same time, because it also includes a cool down session at the end! The workout can be done anywhere and you won't need any equipment, all you need is yourself, a mat and 30 minutes of your time! Get ready to move, work on your lower body strength, shape your booty and legs, and, most importantly, have fun during the workout! ENJOY!


Nathalie Shanti



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